Crafting a Healthy Smile

Q&A with Dr. Sayed Mousawi, DMD, CAGS, and Dr. Elmehdi Boujida, DDM, of Hampton Cosmetic and Implant Dentistry Q: How does cosmetic dentistry differ from general dentistry? A: General dentistry is the primary dental care that focuses on maintaining and treating overall oral health. This includes routine checkups, cleanings, fillings, diagnosing and treating cavities, and […]

Top 6 Things to Do in the White Mountains on a Rainy Day

Of course in an ideal world, your vacation will be full of sunny days. But we all know that’s not always the case. Plus, you can’t have flowers without a little rain! Although rain may seem like bad news at first, it really isn’t! Our region is full of activities […]

The White Mountains: Your Health & Wellness Destination

The White Mountains Region includes many natural outdoor recreation opportunities like walking, biking, and hiking, as well as resorts and outdoor attractions that promote fitness, so it’s no surprise that it’s a desirable health and wellness destination.  The options and the clean air are totally healing for the body, mind, […]

Open The Door: Nature Nurtures Learning in New Hampshire

Students create a sculpture from found objects in nature in a class taught by Susanna Hargreaves and Maggie Holm. The weather is more agreeable now to get outside. Parents and educators can find so many ways for children to learn from the variety of resources available in New Hampshire. The state is filled with so […]

Avoid the Dark Side of Tanning

Illustration by Gloria Diianni Sporting a sun tan is an aspiration for many of us, whether we sunbathe at the beach or in a booth. Americans learned more about the dangers of excessive sun exposure and indoor tanning beds by the ’80s and ’90s, but many of us had already over-exposed ourselves by then, desiring […]